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Eat with Purpose

Yolanda Lizano Nutritionist

Blog

Dive deep into my thoughts about eating well and living well.

Nov 27, 20251 min read

Nourish with Intention: Why Time Matters in Eating Well

Nov 12, 20251 min read

Returning to the Earth, Nourish Yourself with Fresh Foods

Nov 5, 20251 min read

Conscious eating: A Daily Act of Love for Your Body and the Planet

Nov 5, 20251 min read

Avoid Food Waste: Mindful Eating for No Wasting Food Practices

Oct 28, 20251 min read

We are not just what we eat, we are so much more

Oct 28, 20251 min read

Thank your Body Daily and Respect its Signals

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